Put A Lid On It Cookbook Author:Kaarina Owens & Kimberly McConnell 250 Slow Cooker/Crock Pot recipes that include 12 weeks of dinner menus & corresponding tear out shopping lists. Each recipe in this wonderful book includes a shopping list for that recipe as well as AOH (Always On Hand) reminders. The book also has a plastic sleeve that has 12 weeks of "postable" dinner menus. Each menu has a daily and weekly ... more »shopping lists on the back, which makes it easy to adjust and update your weekly grocery list. In addition you'll find 2 tear out shopping lists for each menu that are categorized by super market department for shopping convenience. The book has appetizer, side dish, soup, main dish and dessert recipes and includes cooking tips & hints and suggested side items for each meal. Within the 250 recipes, you'll also find diabetic and low carb dining options. Your search is over and finally, you have found the ultimate all in one cookbook.« less