Life at its Best Author:Ellen G. White You are looking at a book that is both old and new. Old in the sense that it's wisdom was first enunciated in the mid 1860s and new in that science is now catching up with it. — This books covers basics that don't change with dietary and health fads. — Clean water, fresh air, the wise use of oils and carbs, and careful selection of proteins, exer... more »cise, sunlight, healthful clothing. These basics are all covered.« less