Book Reviews of Lighten Up Your Body, Lighten Up Your Life: Beyond Diet Exercise : The Inner Path to Lasting Change

Lighten Up Your Body, Lighten Up Your Life: Beyond Diet  Exercise : The Inner Path to Lasting Change
Lighten Up Your Body Lighten Up Your Life Beyond Diet Exercise The Inner Path to Lasting Change
Author: Lucia Capacchione, Elizabeth Johnson, James Strohecker
ISBN-13: 9780878771509
ISBN-10: 0878771506
Publication Date: 3/1990
Rating:
  • Currently 4.8/5 Stars.
 3

4.8 stars, based on 3 ratings
Publisher: Newcastle Publishing Company
Book Type: Paperback
Reviews: Amazon | Write a Review

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reviewed Lighten Up Your Body, Lighten Up Your Life: Beyond Diet Exercise : The Inner Path to Lasting Change on
I love this method of healing & inner exploration! Writing and drawing with your non-dominant hand through these exercises can unlock absolutely amazing insights, and powerful healing.