Book Reviews of Lilias Yoga

Lilias Yoga
Author: Lilias Folan
Audio Books swap for two (2) credits.
ISBN-13: 9780940687271
ISBN-10: 0940687275
Edition: Unabridged
Rating:
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0 stars, based on 0 rating
Book Type: Audio Cassette
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2 Book Reviews submitted by our Members...sorted by voted most helpful

reviewed Lilias Yoga on + 73 more book reviews
Yoga cassette tape for beginning students. Program presented by Lilias Folan. Approximate time one hour. Includes 32 page guidebook. Never opened.
reviewed Lilias Yoga on + 6 more book reviews
This cassette, for beginners, has warm-up exercises as well as guided morning and evening sessions which are 30 minutes each. It includes a 32 page illustrated yoga guidebook. Great for learning yoga and/or for having a guide to yoga to use while traveling.