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Lilias Yoga and You
Lilias Yoga and You
Author: Lilias M. Folan
TV's famous Lilias shows you a unique path to happiness through Hatha Yoga-especially designed for you. Unique, step-by-step program for glowing good health. Techniques for relaxing tension and building muscle tone. Thoughts on nutrition. On Style. New, marvelous concept:Minute Vacations
ISBN: 299516
Publication Date: 1976
Pages: 136
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Publisher: Bantam Books
Book Type: Paperback
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