Skip to main content
PBS logo
 
 

Search - The Longevity Project: Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study

The Longevity Project: Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study
The Longevity Project Surprising Discoveries for Health and Long Life from the Landmark EightDecade Study
Author: Howard S. Friedman, Leslie R. Martin
This landmark study--which Dr. Andrew Weil calls "a remarkable achievement with surprising conclusions"--upends the advice we have been told about how to live to a healthy old age. — We have been told that the key to longevity involves obsessing over what we eat, how much we stress, and how fast we run. Based on the most extensive study of longev...  more »
ISBN-13: 9781594630750
ISBN-10: 1594630755
Publication Date: 3/3/2011
Pages: 272
Rating:
  • Currently 4/5 Stars.
 1

4 stars, based on 1 rating
Publisher: Hudson Street Press
Book Type: Hardcover
Other Versions: Paperback
Members Wishing: 0
Reviews: Member | Amazon | Write a Review
Read All 1 Book Reviews of "The Longevity Project Surprising Discoveries for Health and Long Life from the Landmark EightDecade Study"

Please Log in to Rate these Book Reviews

donkeycheese avatar reviewed The Longevity Project: Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study on + 1255 more book reviews
This book is absolutely fascinating! It will make you think and it really does make sense. Social support, marriage, health, careers, how you think. Written in an engaging way on a person-to-person level, The Longevity Project is very easy to read and understand. It's not one of those self-help books, but it will change the way you think about a few things, and perhaps think about somethings before you do them. Who lives longest? Read the book! There are also tests through-out the book for the reader as you go along so you can see where you rate. Really terrific!


Genres: