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Hi, my church is looking into starting a weight loss program group, and I was wondering if you have any suggestions, books etc...plans? Kimberly |
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Have you heard of "The Makers Diet". I don't know if it's a weight loss diet...........I have the book, but hate to admit that I've never looked at it!! |
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Nancy and Kimberly, He has a book after the Maker's Diet called Perfect Weight America I like his way of eating. I've taken the Garden of Life products for years. feel free to pm me if you have specific questions. I believe I have a copy of Perfect Weight America on my bookshelf. Some churches approve of Gwen Shamblin's Weigh Down Workshop and I've heard some won't do her workshops. |
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"Thin Within" is a great book.
http://www.paperbackswap.com/book/details/9780849916915-Thin+Within They also have a website: Last Edited on: 9/11/09 1:07 AM ET - Total times edited: 1 |
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First Place For Health is an excellent program and our church has used it for a small group study before. They have leader's kits and stuff for participants. cbd.com has great prices on it. |
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