Along with 250 recipes you get " a primer on how to modify your kitchen, stock your pantry, alter your cooking methods, and change your life to accommodate your new lower-carbohydrate, higher protein regimen." Really good recipes
This book is awesome! I haven't tried any of the recipes yet, but I will be shortly. The information in the book is good and the recipes look very yummy. There are several I will be trying. I would definitely recommend this book.
Karen reviewed The Low-Carb Cookbook: The Complete Guide to the Healthy Low-Carbohydrate Lifestyle with over 250 Delicious Recipes on
Helpful Score: 1
Great book, even though the information isn't new, it's still very accurate. I've been using the tools mentioned in the book and have successfully lost almost 30 pounds in 3 months. The book is informative, easy and fun to read and I would highly recommend it to anyone.