The LowCholesterol Oat Plan Author:Barbara R. Earnest, Sarah Schlesinger Contains recent findings on the benefits of eating oats -- including lowered cholesterol, reduced risk of disease, and weight maintenance. Gives the medical story behind the oat, a total nutrition plan, and over 300 delicious and innovative recipes. — The easy-to-follow and versatile recipes which go way beyond breakfast all the way from dilled b... more »aked chicken to apricot walnut cookies to oatmeal fruit souffle. It also contains a section of microwave recipes and information on oat bran content per serving for every dish.
Indispensable for everyone concerned with good health and good eating.« less