Marie H. reviewed Low-Fat Living: Turn Off the Fat-Makers Turn on the Fat-Burners for Longevity Energy Weight Loss Freedom from Disease on + 112 more book reviews
Helpful Score: 2
This book is an excellent summary of state-of-the-art thinking about what a powerful difference lifestyle choices can make in helping you live better, not just longer. This is an easy to follow lifestyle plan that will work for the entire family - with many recipes included.
From the back of the book: With the Low-Fat Living program, you'll steadily burn more fat 24-hours-a-day. And you'll realize the health bonuses immediately. Lower your blood pressure and reduce cholesterol levels. Reduce the chances of heart disease, stroke, diabetes and cancer. Have less fatigue and more energy.