Book Reviews of Low-Fat Living: Turn Off the Fat-Makers Turn on the Fat-Burners for Longevity Energy Weight Loss Freedom from Disease

Low-Fat Living: Turn Off the Fat-Makers Turn on the Fat-Burners for Longevity Energy Weight Loss Freedom from Disease
Low-Fat Living Turn Off the Fat-Makers Turn on the Fat-Burners for Longevity Energy Weight Loss Freedom from Disease
Author: Robert K. Cooper, Leslie L. Cooper
ISBN-13: 9780875962955
ISBN-10: 0875962955
Publication Date: 2/15/1996
Pages: 478
Rating:
  • Currently 3.9/5 Stars.
 33

3.9 stars, based on 33 ratings
Publisher: Rodale Press
Book Type: Hardcover
Reviews: Amazon | Write a Review

6 Book Reviews submitted by our Members...sorted by voted most helpful

reviewed Low-Fat Living: Turn Off the Fat-Makers Turn on the Fat-Burners for Longevity Energy Weight Loss Freedom from Disease on
Helpful Score: 2
A book of good exercises, health tips, and recipes
reviewed Low-Fat Living: Turn Off the Fat-Makers Turn on the Fat-Burners for Longevity Energy Weight Loss Freedom from Disease on + 112 more book reviews
Helpful Score: 2
This book is an excellent summary of state-of-the-art thinking about what a powerful difference lifestyle choices can make in helping you live better, not just longer. This is an easy to follow lifestyle plan that will work for the entire family - with many recipes included.
reviewed Low-Fat Living: Turn Off the Fat-Makers Turn on the Fat-Burners for Longevity Energy Weight Loss Freedom from Disease on + 164 more book reviews
Helpful Score: 1
A great book and interesting topics on how to change your lifestyle, not go on a diet!
reviewed Low-Fat Living: Turn Off the Fat-Makers Turn on the Fat-Burners for Longevity Energy Weight Loss Freedom from Disease on
Great Recipies!
reviewed Low-Fat Living: Turn Off the Fat-Makers Turn on the Fat-Burners for Longevity Energy Weight Loss Freedom from Disease on + 21 more book reviews
From the back of the book: With the Low-Fat Living program, you'll steadily burn more fat 24-hours-a-day. And you'll realize the health bonuses immediately. Lower your blood pressure and reduce cholesterol levels. Reduce the chances of heart disease, stroke, diabetes and cancer. Have less fatigue and more energy.
reviewed Low-Fat Living: Turn Off the Fat-Makers Turn on the Fat-Burners for Longevity Energy Weight Loss Freedom from Disease on + 14 more book reviews
Need a life plan? This will do the trick. Easy to follow and infinitely do-able.