Crystal G. (live2read) reviewed The Low GI Diet Cookbook : 100 Simple, Delicious Smart-Carb Recipes-The Proven Way to Lose Weight and Eat for Lifelong Health (New Glucose Revolution) on + 5 more book reviews
Helpful Score: 1
If you like low carb and the GI diet, this is the book for you or a great gift book. 100 Great recipes, Breakfast, Lunch & Lite meals, Soups & Salads, Dinner, Deserts and Sweet Treats, like...Pork Vindaloo, Chicken and Bok Choy Stir fry, Vietnamese Beef Soup, Sushi Rolls, Chocolate Mousse with Berries, Fruite Souffle. The recipes are pretty easy to follow, and have the Glycemic Index listed for each recipe.
