Lynn Fischer, popular host of The Discover Channel's top-rated "Low Cholesterol Gourmet" TV show, has created a cornucopia of tasty, easy-to-follow recipes for busy people who want to eat better and live longer. Now everyone can enjoy these time-saving, health-saving dishes that are low in fat, but high in flavor and imagination - from tantalizing appetizers to sinfully delicious desserts.
Complete nitritional data for each recipe: including total fat, satuarated fat, cholesterol, percent of fat, sodium and calories.
Plus: Meal menu plans. Microwave cooking tips. Glossary of low fat cooling terms and techniques. The best meat, dairy and egg substitutes.