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MILO: A Journal for Serious Strength Athletes, Vol. 11, No. 2
MILO A Journal for Serious Strength Athletes Vol 11 No 2 Author:IronMind Enterprises, Inc. On the cover: Nathan Holle, one of the absolutely brightest stars in the grip world, has officially closed the No. 4 Captains of Crush gripper. What's inside? — Nathan Holle is the second man certified on the No. 4 - Karl Gillingham's approach to strongman training - Bill Starr on natural supplementation - shoulder injuries in strength athletes -... more » technique for throwing the Scottish hammer . . . and more! 128 pp.« less