Book Reviews of The Macrobiotic Way: The Complete Macrobiotic Diet Exercise Book

The Macrobiotic Way: The Complete Macrobiotic Diet  Exercise Book
The Macrobiotic Way The Complete Macrobiotic Diet Exercise Book
Author: Stephen Blauer, Michio Kushi
ISBN-13: 9780895295248
ISBN-10: 0895295245
Publication Date: 2/1/1984
Pages: 251
Edition: 2nd
Rating:
  • Currently 3.2/5 Stars.
 5

3.2 stars, based on 5 ratings
Publisher: Avery
Book Type: Paperback
Reviews: Amazon | Write a Review

3 Book Reviews submitted by our Members...sorted by voted most helpful

reviewed The Macrobiotic Way: The Complete Macrobiotic Diet Exercise Book on + 42 more book reviews
Helpful Score: 1
Simple guide includes explanation of the history and philosophy of macrobiotics, recipes, stretches, and home remedies.
reviewed The Macrobiotic Way: The Complete Macrobiotic Diet Exercise Book on + 6 more book reviews
Helpful Score: 1
An exhaustive (and exhausting!) book about the Macrobiotic Lifestyle. Written in a time before widespread internet access, the book contains a lot of detail that I'd already found. The lists of foods is very good and I really appreciated the detail about sea veggies.
reviewed The Macrobiotic Way: The Complete Macrobiotic Diet Exercise Book on + 2 more book reviews
From the experts at the Kushi Institute. If you want to employ Macrobiotic methods into your life, this is a great book.