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Macrobiotics for Life: A Practical Guide to Healing for Body, Mind, and Heart
Macrobiotics for Life A Practical Guide to Healing for Body Mind and Heart
Author: Simon Brown
Macrobiotics for Life presents a complete, holistic approach to health that can be applied to the body, mind, and soul. Combining the concept of a healthy, natural-foods lifestyle with a philosophy of self-love, macrobiotic expert Simon Brown explains how food, exercise, and bodywork can create greater physical health. Written in an acces...  more »
ISBN-13: 9781556437861
ISBN-10: 1556437862
Publication Date: 8/4/2009
Pages: 392
Edition: 1
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Publisher: North Atlantic Books
Book Type: Paperback
Members Wishing: 0
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