good but a little simplified to my taste. it is not always as easy as he makes it. Toxic Parents is a better book
If you had a difficult relationship with your parent(s), this is the book for you.
I say "had" because both mine are now dead. Still this book was very useful!
I say "had" because both mine are now dead. Still this book was very useful!
Marvelous book on how to release the emotional pains of growing up, to forgive and release the feelings of guilt.
