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Managing Stress: Principles and Strategies for Health and Wellbeing
Managing Stress Principles and Strategies for Health and Wellbeing
Author: Brian Luke Seaward
Highly acclaimed as the authoritative text, Managing Stress represents the most comprehensive and contemporary resource available on the topics of stress management and health psychology. By offering a holistic approach to the problem of stress, Seaward gently guides the reader to achieve a greater level of mental, emotional, physical and sp...  more »
ISBN-13: 9780763702335
ISBN-10: 0763702331
Publication Date: 12/6/1996
Pages: 481
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Publisher: Jones Bartlett Publishers
Book Type: Textbook Binding
Members Wishing: 0
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