Mantram Handbook Author:Eknath Easwaran Every person has ways of dealing with life's challenges, but these resources are often locked beneath layers of stress and anxiety. Focused repetition of a mantram, or holy name, provides a simple, effective way to regain one's natural clarity, energy, confidence, and control. The good news is that the mantram's power to heal, calm, and restore ... more »is available to anyone.« less