Book Reviews of Mastering the Zone: The Next Step in Achieving SuperHealth and Permanent Fat Loss

Mastering the Zone: The Next Step in Achieving SuperHealth and Permanent Fat Loss
Mastering the Zone The Next Step in Achieving SuperHealth and Permanent Fat Loss
Author: Barry Sears, Mary Goodbody
ISBN-13: 9780060391904
ISBN-10: 0060391901
Publication Date: 12/1/1996
Pages: 384
Rating:
  • Currently 3/5 Stars.
 31

3 stars, based on 31 ratings
Publisher: ReganBooks
Book Type: Hardcover
Reviews: Amazon | Write a Review

4 Book Reviews submitted by our Members...sorted by voted most helpful

reviewed Mastering the Zone: The Next Step in Achieving SuperHealth and Permanent Fat Loss on + 5519 more book reviews
Got to give the author/publisher credit, they give the relatively complete rules on the back cover. Yes, fruits and vegetables are still high on the list.
reviewed Mastering the Zone: The Next Step in Achieving SuperHealth and Permanent Fat Loss on + 3352 more book reviews
Gives ins and outs of this diet regimen. Has a very useful section of diet recipes at back.
reviewed Mastering the Zone: The Next Step in Achieving SuperHealth and Permanent Fat Loss on + 4 more book reviews
Best Diet Ive Tried
reviewed Mastering the Zone: The Next Step in Achieving SuperHealth and Permanent Fat Loss on + 131 more book reviews
Very good book to keep you on the right track.