Book Reviews of Maximum Self-Esteem: The Handbook for Reclaiming Your Sense of Self-Worth

Maximum Self-Esteem: The Handbook for Reclaiming Your Sense of Self-Worth
Maximum Self-Esteem The Handbook for Reclaiming Your Sense of Self-Worth
Author: Jerry Minchinton
ISBN-13: 9780963571977
ISBN-10: 0963571974
Publication Date: 9/1993
Pages: 254
Rating:
  • Currently 4/5 Stars.
 2

4 stars, based on 2 ratings
Publisher: Arnford House Publishers
Book Type: Paperback
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2 Book Reviews submitted by our Members...sorted by voted most helpful

reviewed Maximum Self-Esteem: The Handbook for Reclaiming Your Sense of Self-Worth on + 710 more book reviews
From the back cover: "If you...
-get your feelings hurt easily
-often feel guilty, angry or unhappy
-feel uncomfortable if people don't like you
-find it hard to say 'no'
-have painful feelings of unworthiness at times
...then you have experienced low self-esteem.

Poor self-esteem is the result of our accepting certain incorrect core beliefs when we were children. MAXIMUM SELF-ESTEEM identifies and explores these commonly-held, but false beliefs. It reveals why gaining healthy self-esteem is not a matter of learning to like yourself better, but of learning not to dislike yourself.

MAXIMUM SELF-ESTEEM is a handy, practical guide to increasing your feelings of self-worth. It makes good self-esteem accessible to everyone. Inside you will find:
-clear, easy-to-understand language
-helpful, effective methods and techniques
-realistic information and advice
-powerful affirmations and exercises
-self-scoring tests to measure your progress

This book is for people who want to take control of their lives and reach their highest potential."
reviewed Maximum Self-Esteem: The Handbook for Reclaiming Your Sense of Self-Worth on + 33 more book reviews
A very helpful and informative guide.