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The McDougall Program for Maximum Weight Loss
The McDougall Program for Maximum Weight Loss
Author: John A. McDougall, Mary McDougall
Based on the highly successful McDougall Program, with its emphasis on a low-fat, high-carbohydrate diet, this groundbreaking book draws on the latest scientific and medical evidence about nutrition, metabolism, and hunger to provide a simple weight-loss plan that anyone can follow.
ISBN-13: 9780452273801
ISBN-10: 0452273803
Publication Date: 1994
Pages: 323
Rating:
  • Currently 3.8/5 Stars.
 14
3.8 stars, based on 14 ratings
Publisher: Plume
Book Type: Paperback
Members Wishing: 2
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