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Search - The McDougall Program for Maximum Weight Loss
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The McDougall Program for Maximum Weight Loss Author: Based on the highly successful McDougall Program, with its emphasis on a low-fat, high-carbohydrate diet, this groundbreaking book draws on the latest scientific and medical evidence about nutrition, metabolism, and hunger to provide a simple weight-loss plan that anyone can follow.
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1 member(s) found this review helpful.
great book and have some recipes too!
1 member(s) found this review helpful.
Dean Ornish says this book has lifesaving information!
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