This is a great little book for the busy person that has to grab the moment when they can. It is easy to comprehend, quick to just flip open and automatically find words of wisdom, serenity, and guidance for better life perspectives. I loved the little quotes on each page under the topic title ranging from Ghandi to W.C. Fields! I found it to be quite a joy to read even though it is not a "pick-it-up and read it cover to cover" in 30 minutes type book. It was an enjoyable treat to look forward to the next reading whether it was in the bubblebath or sitting in traffic!!!