Friend's Email: Subject:I have found a book that I think you would enjoy
A Meditation to Help You With Weight Loss
A Meditation to Help You With Weight Loss Author:Belleruth Naparstek IF YOU CAN IMAGINE IT YOU CAN DO IT. A Powerful New Approach to Weight Loss. — "Throw away your scale and press "play!" This tape begins where others leave off...a profoundly powerful metabolic wake-up call!" — "Naparstek sets a gold standard for guided imagery. Happily she rejects the "Barbie-doll" mentality, and effectively uses the magic of ... more »guided imagery to achieve a healthy body image and weight control without pandering to unrealistic expectations."
"This tape is a prayer to the body. Feast on it daily and your body will bless you...incredible music...divinely inspired." (one-hour)
This cassette has the same ISBN number as the CD with the same content.« less