Search - A Meditation for Mastering Menopause (Health Journeys)

A Meditation for Mastering Menopause (Health Journeys)
A Meditation for Mastering Menopause - Health Journeys
Author: Belleruth Naparstek
Designed to help balance mood; harness energy, creativity and power; reinforce self-esteem and confidence; reduce anxiety and discomfort; redefine notions of beauty and aging; encourage restful sleep; and foster love and gratitude for the body. With Affirmations. Approx. 50 minutes
ISBN-13: 9781881405542
ISBN-10: 1881405540
Edition: Abridged
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Publisher: Health Journeys
Book Type: Audio Cassette
Other Versions: Audio CD
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