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Meditation for optimum health
Meditation for optimum health
Author: Andrew Weil, M.D. Jon Kabat-Zinn, Ph.D.
The same ability that helps ordinary men and women achieve extraordinary success is also the secret to optimizing your lifespan, letting go of stress, and even enhancing your body's self-healing powers. In Meditation for Optimum Health, you will join bestselling authors Dr. Andrew Weil and Dr. Jon Kabat-Zinn for a practical introduction that ma...  more »
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ISBN: 323483
Publication Date: 2001
Edition: Unabridged
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Publisher: Sounds True
Book Type: Audio CD
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