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Meditation Plain and Simple
Meditation Plain and Simple
Author:
An introductory handbook and accompanying CD for anyone interested in meditation. Discover the different forms and benefits of this most universal of spiritual practices. / The practice of meditation improves both mind and body, allowing you to let go of stress and anxiety. This ancient method of achieving calm and tranquility is now practised ... more »
Author:
An introductory handbook and accompanying CD for anyone interested in meditation. Discover the different forms and benefits of this most universal of spiritual practices. / The practice of meditation improves both mind and body, allowing you to let go of stress and anxiety. This ancient method of achieving calm and tranquility is now practised ... more »
ISBN-13: 9780007332120
ISBN-10: 0007332122
Publication Date: 10/1/2009
Pages: 160
Rating: ?
ISBN-10: 0007332122
Publication Date: 10/1/2009
Pages: 160
Rating: ?
0 stars, based on 0 rating
Genres:
