Gentle, soothing...the perfect gift for a friend (or yourself) when you're just too stressed to cope. A reminder that there is life to be enjoyed. Nothing to heavy or serious or preachy, just reflective.
Overextended...multi-tasking to the hilt...rushing around and trying to keep a lot of balls in the air? This is the book for you as it contains 365 meditations (one for each day of the year) that will help to slow you down and smell the roses.
From the cover:
"Combining the feminine wit, wisdom, and inspiration found in Anne Wilson Schaef's best-selling and life-changing "Meditations for Women Who Do Too Much" with the simple elegance of a blank book journal, this dynamic tool for healing and reflection cultivates insight, growth, and change from the inside out."