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The Men's Health Gym Bible (2nd edition)
The Men's Health Gym Bible - 2nd edition
Author: Michael Mejia, Myatt Murphy
The Men?s Health Gym Bible is the ultimate resource for the total gym experience. Men?s Health fitness advisor Michael Mejia and co-author Myatt Murphy will teach you how to use various types of gym equipment for optimal strength and cardiovascular fitness. In addition to hundreds of exercises for strength and cardio equipment like free weights,...  more »
ISBN-13: 9781623368111
ISBN-10: 1623368111
Publication Date: 4/18/2017
Pages: 336
Edition: 2
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Publisher: Rodale Books
Book Type: Paperback
Members Wishing: 0
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