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The Miller Fitness Plan
The Miller Fitness Plan
Author:
This readable, easy-to-follow guide to physical fitness incorporates Olympic coach Carl Miller's lifetime of experience. The book discusses the benefits of the motions used in Olympic-style weight lifting that contribute to strength, endurance and flexibility and Miller has fine-tuned his approach with decades of hands-on work with clients, both... more »
Author:
This readable, easy-to-follow guide to physical fitness incorporates Olympic coach Carl Miller's lifetime of experience. The book discusses the benefits of the motions used in Olympic-style weight lifting that contribute to strength, endurance and flexibility and Miller has fine-tuned his approach with decades of hands-on work with clients, both... more »
ISBN-13: 9780865344815
ISBN-10: 0865344817
Publication Date: 11/1/2005
Pages: 120
Rating: ?
ISBN-10: 0865344817
Publication Date: 11/1/2005
Pages: 120
Rating: ?
0 stars, based on 0 rating
Genres:
- Health, Fitness & Dieting >> Exercise & Fitness >> General
- Health, Fitness & Dieting >> General
- Nonfiction >> Education >> Education Theory >> Physical Education
