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Mindfulness for Beginners: How to Reduce Stress and Improve Your Life
Mindfulness for Beginners How to Reduce Stress and Improve Your Life
Author: Tony Smith
Discover How Mindfulness Can Reduce Stress and Improve Your Life! Do you feel constantly stressed out and overwhelmed? Do you feel that you have no control over your thoughts and actions? Do you want to find ways to live a more peaceful life? If that sounds familiar, Mindfulness for Beginners: How to Reduce Stress and Improve Your Life is the...  more »
ISBN-13: 9782954616704
ISBN-10: 2954616709
Publication Date: 3/14/2016
Pages: 108
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Publisher: Tony Smith
Book Type: Paperback
Members Wishing: 0
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