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Moderate Drinking : The Moderation Management Guide for People Who Want to Reduce Their Drinking
Moderate Drinking The Moderation Management Guide for People Who Want to Reduce Their Drinking Author:Audrey Kishline Are you afraid that you may be drinking too much? Has an enjoyable experience become a worrisome habit? — This audio provides a detailed nine-step program for people who feel that they may be drinking too much and who want to learn how to reduce their intake. Moderate Drinking is the official handbook of Moderation Management (MM), a support grou... more »p network devoted to helping people reduce their drinking. Leading professionals in the addiction field have aided MM founder and author Audrey Kishline in compiling the guidelines, the techniques, and the step-by-step program contained in this no-nonsense audio.
Moderate Drinking is not for chronic drinkers who are dependent on alcohol, or who experience significant withdrawal symptoms when they stop drinking. This audio is intended for people who have experienced mild to moderate levels of alcohol-related problems. If you are ready to do something about your drinking, listen to this audio and accept the challenge to change.« less