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Molly Fox's Step On It
Molly Fox's Step On It
Author: Molly Fox and Deborah Broide
All acoss the country men and women of every age are combining the graceful movements of aerobic dance with the calorie burning benefits of stair climbing to get in shape quickly and safely. Using a simple 4" to 12" adje bench, or home stairs, beginners and conditioned athletes alike are step-training, the revolutionary new low-impact exercise ...  more »
ISBN: 402585
Publication Date: 1991
Pages: 182
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Publisher: Avon Books
Book Type: Hardcover
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