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Natural Healing for Back Pain: Simple and safe complementary first-aid and self-help treatments
Natural Healing for Back Pain Simple and safe complementary first-aid and self-help treatments Author:Leon Chaitow An holistic approach to dealing with back pain, to meet the needs of the individual
Expert guidance presented in an easy-to-follow format
Simple, safe exercises which can give instant relief and others which are preventative
Complementary self-help measures including aromatherapy, massage, herbal and homeopathic remedies, and acupressure
Back pain affects about 75 percent of the population at some time during their adult lives, so the chances are you will already have experienced, or are likely to experience, backache severe enough to require you to stop, or reduce, your normal activities for a while.