Book Reviews of Natural Highs: Supplements, Nutrition, and Mind-Body Techniques to Help You Feel Good All the Time

Natural Highs: Supplements, Nutrition, and Mind-Body Techniques to Help You Feel Good All the Time
Natural Highs Supplements Nutrition and Mind-Body Techniques to Help You Feel Good All the Time
Author: Hyla Cass, Patrick Holford, Hyla, Md. Cass
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ISBN-13: 9781583331620
ISBN-10: 158333162X
Publication Date: 6/2/2003
Pages: 340
Rating:
  • Currently 3.3/5 Stars.
 2

3.3 stars, based on 2 ratings
Publisher: Avery Publishing Group
Book Type: Paperback
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reviewed Natural Highs: Supplements, Nutrition, and Mind-Body Techniques to Help You Feel Good All the Time on + 87 more book reviews
This book is full of woderful information on natural ways to help you be healthier and feel better. It includes information on different herbs, supplememts and nutrition, in addition to mind-body techniques such as aromatherapy, music, biofeedback, meditation, and lots more!

This remarkable book includes valuable research that shows how to formulate the perfect "brain food" to improve how you think and feel, resulting in a greater sense of connection and joy in everyday life---the natural high.