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The Nautilus Book
The Nautilus Book
Author: Ellington Darden
The bestselling, authoritative guide, now revised and expanded to encompass the most advanced and complete information available on Nautilus training, equipment, and workouts. Unquestionably the standard book to exercising and conditioning the Nautilus way.
ISBN: 194378
Publication Date: 1988
Pages: 319
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Publisher: Contemporary Books
Book Type: Paperback
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