And Never Stop Dancing Author:Gordon Livingston, M.D. Some of the important life lessons you'll find inside include: Nobody gets out of here alive. Whether this reality is a reason for despair or an incentive to mobilize the courage required to get up each morning is a matter of attitude. This is where we have a choice. Here's the paradox of sleep:You can't have it until it's not important to you... more ». One of life's most difficult tasks is to se ourselves as others see us. As we grow old, the beauty steals inward. We are defined by what we fear.« less