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New Directions in Progressive Relaxation Training: A Guidebook for Helping Professionals
New Directions in Progressive Relaxation Training A Guidebook for Helping Professionals Author:Douglas A. Bernstein, Thomas D. Borkovec, Holly Hazlett-Stevens Bernstein, Borkovec, and Hazlett-Stevens wrote this guide with two purposes in mind. The primary purpose was to set forth in detail the therapist behaviors and skills necessary for the effective application of Progressive Relaxation Training. Second, it was designed to be used in research on stress and stress management, psychotherapy outcome, a... more »nd related topics.« less