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New Directions in Progressive Relaxation Training: A Guidebook for Helping Professionals
New Directions in Progressive Relaxation Training A Guidebook for Helping Professionals Author:Douglas A. Bernstein, Thomas D. Borkovec, Holly Hazlett-Stevens Bernstein and Borkovec wrote this guide with two purposes in mind. The primary purpose is to set forth in detail the therapist behaviors and skills necessary for the effective application of progressive relaxation training. Second, it is designed to be used in research on stress and stress management, psychotherapy outcome, and related topics.