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I read this (The New Fit or Fat by Covert Bailey) years ago and loved it. It's on my bookshelf, and I highly recommend it for those who want to understand better how to get fit and stay that way. I still have a copy for myself which I plan to read again.
I also have "Eat Great and Lose Weight" by Suzanne Somers.
Last Edited on: 2/27/08 10:09 AM ET - Total times edited: 1