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The New Meditation Handbook with Guided Meditations: Meditations to Make Our Life Happy and Meaningful
The New Meditation Handbook with Guided Meditations Meditations to Make Our Life Happy and Meaningful
Author: Kelsang Gyatso
This popular and practical manual allows us to discover for ourselves the inner peace and lightness of mind that come from meditation. The author explains 21 step-by-step meditations that lead to increasingly peaceful and beneficial states of mind, and that together form the entire Buddhist path to enlightenment. There are short pauses in the CD...  more »
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ISBN-13: 9780954879006
ISBN-10: 0954879007
Publication Date: 11/1/2005
Pages: 224
Edition: Unabridged
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Publisher: Tharpa Publications
Book Type: Audio CD
Members Wishing: 0
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