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Nutripoints: The Breakthrough Point System for Optimal Nurtition
Nutripoints The Breakthrough Point System for Optimal Nurtition Author:Dr. Roy E. Vartabedian NUTRIPOINTS gives you the power to create and manage your own healthy, flexible eating plan. — NUTRIPOINTS: The innovative rating system that replaces all the complex calculations of fat content, calories, vitamins, minerals, protein, carbohydrates, cholesterol, sodium, and caffeine with just one number. — A must for anyone interested in eating r... more »ight! Its the first--and only--simple reference system that evaluates the relative nutritional value of foods and tranlates the results into a single number that guides you to optimal nutrition.
It is delightfully simple: Count up to 100 Nutipoints or more per day from six food groups. The higher the Nurtipoint score, the higher a food is in eighteen nutrients--and the lower it is in fats, sodium, sugar, calories, cholesterol, and caffeine.
A tested, medically endorsed program for healthy eating. In one step, Nutripoints helps prevent heart disease, cancer, diabetes, hypertension, osteoporosis, and obesity as it promotes well-being and longevity. etc
Its flexible and easy to follow. The higher you score, the better you eat. All you have to do is choose the foods that add up to 100 points every day from six food groups, the choices are all up to you. You can't lose or fail because you can tailor the plan to fit your life-style, tastes, and eating habits.
Yes, you can compare apples and oranges, broccoli and spinach, strawberries and grapes, All-Bran and wheat germ. Nutripoints makes it easy to compare and choose the foods that are best for you.
Includes: Listing of more than 3,000 foods, including brand name foods and fast foods, whith their Nurtipoint values
Delicious high-Nurtipoint recipes
A menu planner and comprehensive shopping guide.« less