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Nutrition Monograph for Taking Off Pounds Sensibly
Nutrition Monograph for Taking Off Pounds Sensibly
Author: Ronald K. Kalkhoff, MD
2nd Edition, includes chapters on What is Obesity and What are its Risks?, Nutrition, Problems with Quick Weight-Loss Schemes, TOPS I: steps to take before dieting, TOPS II: meal planning for weight reduction, Keeping Pounds off Sensibly, Helpful Hints, Special Problems, etc.
ISBN: 61337
Pages: 222
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Publisher: TOPS Club
Book Type: Paperback
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