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The Okinawa Diet Plan : Get Leaner, Live Longer, and Never Feel Hungry
The Okinawa Diet Plan Get Leaner Live Longer and Never Feel Hungry
Author: Bradley J. Willcox, D. Craig Willcox, Makoto Suzuki
In their New York Times bestseller The Okinawa Program, Drs. Bradley and Craig Willcox and Makoto Suzuki explained why the Okinawans are the longest-lived people on earth. Now, they offer a practical diet program rooted in Okinawan traditions so that you too can have a leaner, more “metabolically efficient” body that wi...  more »
ISBN-13: 9781400082001
ISBN-10: 1400082005
Publication Date: 4/26/2005
Pages: 432
Rating:
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3 stars, based on 2 ratings
Publisher: Three Rivers Press
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 1
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 mcc12 avatar reviewed The Okinawa Diet Plan : Get Leaner, Live Longer, and Never Feel Hungry on + 20 more book reviews
Research and diet plan for longer life - appropriate for combating diabetes


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