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The Okinawa Program: How the World's Longest-Lived People Achieve Everlasting Health--and How You Can Too
The Okinawa Program How the World's LongestLived People Achieve Everlasting Healthand How You Can Too
Author: Bradley J. Willcox, D. Craig Willcox, Makoto Suzuki
There is nothing more universal than the desire to slow down the aging process, to live a long, full life with health, energy, and independence. The Okinawa Program presents the first evidence-based program to make this possible. Authored by a team of preeminent medical and scientific experts, this breakthrough book documents the diet, ex...  more »
ISBN-13: 9780609607473
ISBN-10: 0609607472
Publication Date: 5/1/2001
Pages: 496
Rating:
  • Currently 5/5 Stars.
 2
5 stars, based on 2 ratings
Publisher: Clarkson Potter
Book Type: Hardcover
Other Versions: Paperback
Members Wishing: 0
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 leebenvic avatar reviewed The Okinawa Program: How the World's Longest-Lived People Achieve Everlasting Health--and How You Can Too on
Helpful Score: 1
This is an excellent book about healthful living.
Read All 2 Book Reviews of "The Okinawa Program How the Worlds LongestLived People Achieve Everlasting Healthand How You Can Too"


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