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Just One Thing: Developing A Buddha Brain One Simple Practice at a Time
Just One Thing Developing A Buddha Brain One Simple Practice at a Time
Author: Rick Hanson
In Buddha's Brain, Rick Hanson explained the neuroscience underlying meditation and helped readers maximize the benefits of mindfulness for greater happiness and peace of mind. Building on the success of Buddha's Brain, Just One Thing presents over fifty simple practices readers can do that can have a dramatic positive impact on their lives. Jus...  more »
ISBN-13: 9781608820313
ISBN-10: 1608820319
Pages: 160
Rating:
  • Currently 3.8/5 Stars.
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3.8 stars, based on 3 ratings
Publisher: New Harbinger Pubns Inc
Book Type: Paperback
Other Versions: Audio CD
Members Wishing: 10
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