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Optimal Muscle Training - Paper
Optimal Muscle Training Paper
Author: Ken Kinakin
Have you stopped experiencing increases in strength and mass? Do you equate the bench press with shoulder pain? If so, your body may not be functioning at 100 percent. Optimal Muscle Training is a unique book and DVD package that will show you how to achieve the highest level of function. — The book provides information on how your body de...  more »
ISBN-13: 9780736081726
ISBN-10: 0736081720
Publication Date: 11/14/2008
Pages: 136
Edition: 1 Pap/DVD
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Publisher: Human Kinetics
Book Type: Paperback
Members Wishing: 0
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