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Outside Fitness: A Comprehensive Training & Nutrition Program for an Active Lifestyle
Outside Fitness A Comprehensive Training Nutrition Program for an Active Lifestyle
Author: Paul Scott
With this unique guide, overall fitness is truly an attainable goal?and is necessary to avoid injury and intensify enjoyment of any outdoor activity. — With road-tested common sense and real-world effectiveness, award winning author Paul Scott offers a complete program for giving yourself the kind of baseline level of fitness that w...  more »
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ISBN-13: 9780393059717
ISBN-10: 0393059715
Publication Date: 1/3/2006
Pages: 224
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Publisher: Countryman
Book Type: Paperback
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