A H. reviewed Outsmarting the Female Fat Cell : The First Weight-Control Program Designed Specifically for Women on + 53 more book reviews
Female PH.D. gives informative, scientific research in an easy-read, layman format. I learned things about the female fat cell (vs. men-why is it they always seem to lose weight so fast? or how come when you starve yourself you end up getting fatter?), etc. Worthwhile read for anyone dieting, gaining weight or age-related weight gain.