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Overcoming Anxiety : From Short-Time Fixes to Long-Term Recovery
Overcoming Anxiety From ShortTime Fixes to LongTerm Recovery
Author: Reneau Peuifoy
Through activities and case studies, Peurifoy shows sufferers how to shift their focus from the symptoms of anxiety (pounding heart, feeling of choking, dizziness, fear) to the core problems behind the anxiety (childhood trauma, stress from work, etc.) in order to create longtime freedom from anxiety.
ISBN-13: 9780805047899
ISBN-10: 0805047891
Publication Date: 4/15/1997
Pages: 288
Rating:
  • Currently 3.8/5 Stars.
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3.8 stars, based on 4 ratings
Publisher: Owl Books
Book Type: Paperback
Members Wishing: 0
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