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P90X Extreme Home Fitness Nutrition Plan
P90X Extreme Home Fitness Nutrition Plan
Author: Carrie Wiatt, Beachbody
Eating for power and performance - by nutrition expert Carrie Wiatt, creator of the P90X Nutrition Plan has developed an individualized approach to healthy eating. There are three phases: Fat Shredder, Energy Booster, and Endurance Maximizer. Includes daily journal.
ISBN: 369351
Publication Date: 2009
Pages: 113
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Publisher: Beachbody
Book Type: Paperback
Members Wishing: 4
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